What is the prayer to our lady of perpetual help: key essential guide

what is the prayer to our lady of perpetual help
If you have ever wondered what is the prayer to our lady of perpetual help and how to use it in everyday life, you are not alone. This beloved Marian devotion is practised by millions, especially in churches served by the Redemptorists, and centres on asking Mary—under the title of Our Lady of Perpetual Help—to intercede for us and lead us closer to Jesus. In this guide, you will find the origins of the devotion, the most used prayer texts, how to pray them well, and practical tips to make the devotion part of your routine.
Whether you are new to Catholic devotions or simply curious about the icon and its meaning, understanding what is the prayer to our lady of perpetual help will help you pray with confidence and clarity, without superstition or confusion.
Understanding what is the prayer to our lady of perpetual help
At heart, what is the prayer to our lady of perpetual help is a simple request: “Mother of Perpetual Help, pray for us.” More fully, it is a family of prayers—short and long—that ask for Mary’s maternal intercession. Catholics believe that Mary, as the Mother of Jesus, prays for the Church and for each of us. The prayer to Our Lady of Perpetual Help is not worship of Mary; it is a way of asking a trusted mother to take our needs to her Son.
The devotion is inseparable from the famous icon of Our Lady of Perpetual Help (also known as Our Lady of Perpetual Succour). The image shows Mary holding the Child Jesus, who looks towards the instruments of His Passion. The icon teaches visually what the prayer says verbally: in every fear and trial, we turn to Mary who always brings us to Christ. When people ask what is the prayer to our lady of perpetual help, the answer includes both the words we say and the icon we contemplate.
History: why this devotion matters
The icon of Our Lady of Perpetual Help is a Byzantine image, likely from the fifteenth century, long venerated in Rome. In 1866, Pope Pius IX entrusted the icon to the Redemptorists with the mandate to “make her known”. They did—eagerly—across the world. Weekly devotions, often on Wednesdays, spread through parishes, and the question “what is the prayer to our lady of perpetual help?” became part of parish life in Europe, the Americas and beyond.
Iconography in brief
- Mary: shown as the Mother of God, tenderly holding Jesus while pointing us towards Him. Her halo and stars signify holiness and guidance.
- Jesus: the Child clings to His Mother, with one sandal slipping, symbolising human vulnerability and our need to rely on grace.
- Archangels: Michael and Gabriel hold the cross, nails, spear and sponge—reminders of the Passion. The Child’s glance towards them shows He knows His mission.
- Greek letters: abbreviations identify Mary as Mother of God and the angels by name. The icon acts as a “gospel in colour”.
This visual catechesis supports the words of the devotion. Knowing the image helps you grasp, more deeply, what is the prayer to our lady of perpetual help and why it brings comfort in suffering.
The text: what is the prayer to our lady of perpetual help?
There is no single mandatory formula. Parishes and families use several approved texts. Below are three widely used forms: a short aspiration, a common novena prayer, and a longer traditional prayer. You can pray them as written or adapt respectfully to your circumstances.
A short prayer (aspiration)
“Mother of Perpetual Help, pray for me, and lead me to your Son.”
A common novena prayer
“Mother of Perpetual Help, with confidence I come to you. I bring my needs and the needs of those I love. You know my troubles and my hopes. Intercede for me with your Son, Jesus, that I may be strengthened in faith, protected in danger, healed in illness, and guided in all my ways. Help me to trust in God’s providence and to seek always His will. Mother of Perpetual Help, be with me now and at the hour of my death. Amen.”
A longer traditional prayer
“O Mother of Perpetual Help, I come to you and place my trust in you. You are the Mother of Mercy; you are called by all the refuge and the hope of sinners. Be then my refuge and my hope. Obtain for me the grace to love and follow your Son faithfully. In temptations, in trials, and in discouragement, come to my aid. O Mary, help me now and at every moment of my life. Mother of Perpetual Help, do not let me lose my God. Amen.”
These forms capture the essence of what is the prayer to our lady of perpetual help: a humble plea for help that flows into deeper trust in Jesus.
How to pray what is the prayer to our lady of perpetual help: step by step
- Find a quiet place. If possible, place an image or icon of Our Lady of Perpetual Help nearby to focus your attention.
- Begin with the Sign of the Cross. Set a specific intention: for yourself, a loved one, or a situation in the world.
- Read a short Scripture. A verse on trust or hope (for example, Psalm 27 or Matthew 11:28) prepares the heart.
- Pray the chosen text. Use one of the prayers above, or another approved version used in your parish. This is the practical core of what is the prayer to our lady of perpetual help.
- Pause in silence. Let a word or phrase rest in you. Consider what God may be asking of you today.
- Add the Hail Mary, Our Father and Glory Be. Many people conclude with these traditional prayers.
- Close with gratitude. Thank God for His help, and ask Mary to keep you faithful to her Son.
If you are still learning what is the prayer to our lady of perpetual help, start simple: a daily short prayer said with attention is better than a long one rushed.
Praying a nine-day novena
A novena is nine days of focused prayer. To make a Perpetual Help novena:
- Choose a start and end date. Many begin on a Tuesday to finish on a Wednesday, the traditional day of Perpetual Help devotions.
- Each day, make the Sign of the Cross, state your intention, and pray the novena prayer above.
- Read a brief Scripture and reflect for a minute or two.
- Conclude with the Hail Mary and a simple act of trust, such as “Mother of Perpetual Help, I place my hope in your prayers.”
Some churches provide a daily novena leaflet. If yours does, use it. If not, using the prayer texts in this article still fulfils what is the prayer to our lady of perpetual help in a novena format.
Weekly Wednesday devotions
In many parishes, there is a short service before or after Mass on Wednesdays: hymns, a reading, petitions, the Perpetual Help prayer, and a blessing. If you can, attend your local Wednesday devotion—it is a gentle way to learn what is the prayer to our lady of perpetual help in community.
When and why people turn to Our Lady of Perpetual Help
Christians turn to Mary for the same reason the Child Jesus clings to her in the icon: for help and courage. Common reasons include:
- Facing illness or caring for the sick.
- Seeking strength in anxiety, grief or depression.
- Praying for family unity, struggling marriages, or children who have drifted from faith.
- Asking for help in work, study, or financial uncertainty.
- Offering thanks after recovery or an answered prayer.
In every case, the goal is discipleship. The prayer to Our Lady of Perpetual Help always leads to Christ and His will. If you are reflecting on what is the prayer to our lady of perpetual help for a specific need, add a promise to do some concrete good in response—an act of charity or reconciliation.
Common mistakes and how to avoid them in what is the prayer to our lady of perpetual help
- Treating it like a “magic formula”. The words help focus your heart, but God’s grace is not transactional. Say the prayer with faith and a willingness to change.
- Separating devotion from Scripture and the sacraments. The most fruitful answer to what is the prayer to our lady of perpetual help is: a prayer that flows from and back to the Eucharist, Confession, and God’s Word.
- Demanding a specific outcome. It is right to ask boldly. It is also right to add, “Thy will be done.”
- Forgetting gratitude. Keep a simple thanksgiving list; it trains the heart to notice blessings.
- Neglecting action. If you pray for someone in hardship, consider a practical step to help them.
Tips to integrate the devotion into daily life
- Create a small prayer corner with the icon. Light a candle when you pray.
- Pair it with a regular devotion. For example, pray the Perpetual Help novena before or after the Divine Mercy Chaplet prayer as a daily rhythm.
- Set a weekly reminder for Wednesdays. Join your parish devotions if available.
- Use moments of worry as cues. Each time you feel anxious, whisper the short aspiration.
- Journal intentions and answers. This builds trust over time.
- Share it with your family. A short prayer together at the end of the day keeps the devotion simple and consistent.
If you are still clarifying for yourself what is the prayer to our lady of perpetual help, start with two minutes a day and build gently.
Further background and trustworthy sources
To learn more about the icon’s history and how the Church views popular devotions, you may find these resources helpful. They offer careful background and reliable texts that complement this explanation of what is the prayer to our lady of perpetual help.
- Overview and history of Our Lady of Perpetual Help (Wikipedia)
- Traditional prayers to Our Lady of Perpetual Help (EWTN)
- Vatican Directory on Popular Piety and the Liturgy (guidance on devotions)
A helpful pastoral perspective on Mary and devotion can also be found through Redemptorist materials, since they have guarded and promoted this icon since 1866. For example, see the Redemptorists’ introduction to Our Lady of Perpetual Help.
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Frequently asked questions about what is the prayer to our lady of perpetual help
Is there only one “official” text?
No. When asking what is the prayer to our lady of perpetual help, it is helpful to remember that the Church allows multiple approved forms. The short aspiration, common novena prayer, and longer traditional prayer presented above are all widely used. Your parish may have a local leaflet with a standard text for that community.
Is the novena compulsory to honour Our Lady of Perpetual Help?
No. The novena is a beloved practice, not an obligation. You can pray the short form daily, join the weekly Wednesday devotion, or make a nine-day novena when you have a particular intention. Any sincere use of what is the prayer to our lady of perpetual help is good.
Do I need the icon to pray?
An icon helps you focus, but it is not required. If you do not have one, simply picture the scene: Mary holding Jesus, who looks towards the Cross. This image expresses the heart of what is the prayer to our lady of perpetual help—confidence in Mary’s help that leads to trust in Christ.
Can non-Catholics pray this devotion?
Yes. Many non-Catholic Christians appreciate Marian intercession and the icon’s message of hope. If you are from another tradition, pray in a way that honours your conscience, asking Mary to pray for you as a fellow disciple’s mother.
How is this devotion different from Our Lady of Sorrows?
Our Lady of Perpetual Help focuses on help in every need, with the icon stressing trust amid fear. Our Lady of Sorrows emphasises Mary’s sharing in the Passion. Both point to Christ. If this theme interests you, see our guide to the devotion to Our Lady of Sorrows.
Is this devotion approved by the Church?
Yes. The icon has been venerated for centuries, and popes have encouraged the devotion. The Redemptorists were entrusted with spreading it in 1866. For the Church’s wider teaching on devotions, consult the Vatican Directory on Popular Piety.
Conclusion on what is the prayer to our lady of perpetual help
In simple terms, what is the prayer to our lady of perpetual help? It is a heartfelt request for Mary’s intercession that centres us on Jesus, especially in times of fear, illness, or uncertainty. Rooted in a venerable icon and encouraged by the Church, the devotion is both accessible and profound: it can be as short as “Mother of Perpetual Help, pray for me” or as sustained as a nine-day novena.
Learning what is the prayer to our lady of perpetual help also means learning to pray it well—without superstition, and always in harmony with Scripture and the sacraments. The icon’s message is clear: when we cling to Mary, she brings us to Christ and steadies our steps.
If you already have a prayer life, add this devotion gently: a minute a day, a Wednesday service when possible, a novena in moments of special need. If you are starting out, begin with the short aspiration and a simple act of trust. Over time, the question of what is the prayer to our lady of perpetual help becomes a lived answer: a steady habit of hope that opens the heart to God’s mercy.

